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About

I’m Emina and I work at the place where the body and everything else meet.

I didn’t arrive at this work in a straight line. My background is in social work, which means I was trained to look at people as whole systems long before I was looking at posture and movement. That foundation never left me. It just found a new context.

Emina, Human Form coach

From social work to movement to a practice that holds both.

Over the past six years I have worked with a wide range of clients on their movement mechanics, from chronic back pain and migraines to posture, gait, and the structural patterns that keep people stuck physically.

I completed in-person training with Functional Patterns, including their Human Foundation and Human Biomechanics Specialist courses. I hold a personal training certification through NASM International. And I have spent years applying the principles of the Sedona Method, first to my own life, and increasingly within my work with clients.

What I kept noticing, in clients and in myself, was that the physical and the emotional were never really separate. Someone could do all the right exercises and still plateau. Someone else could have a shift in how they were holding an old emotion and suddenly their posture would change. The body remembers everything. Working with it honestly means working with all of it.

“The body remembers everything. Working with it honestly means working with all of it.”

What you can expect from me

My mentorship program runs for at least one year, because that is what lasting change actually requires, and I am not interested in pretending otherwise.

I am not going to hand you a program and disappear. I am also not going to tell you I have all the answers, because most of them are already inside you. What I can do is help you find them, and walk alongside you while you do the work.

I bring everything I know into each program: movement mechanics, emotional release tools, and the ability to see patterns that clients often cannot see in themselves. What we prioritise depends entirely on where you are and what you need most.

Training and background

Social Work
University of Applied Sciences, Bachelor’s degree
Personal Training
NASM International, Certified Personal Trainer
Functional Patterns
Human Foundation, in-person course
Functional Patterns
Human Biomechanics Specialist, in-person course
The Sedona Method
Applied in personal practice and integrated with clients over six years

Let’s have an honest conversation.

No commitment, no pitch, just a talk about where you are, what is not working, and whether working together makes sense.

Work with me →